Successfully coping with stress
We have been hearing about stress for so long now that it has become an accepted, if difficult, part of life at work. But stress overload is not just a problem for individuals: it is now one of the major causes of absence from work – currently a huge cost for business and industry. As an employer, you are legally obliged to take steps to protect the psychological and physical well-being of your staff. Skill Boosters’ ‘Under Pressure: Successfully coping with stress’ is one of those steps. Devised by Professor Cary Cooper CBE, a leading world expert on stress management, and developed in partnership with Robertson Cooper Ltd, this course will help your staff identify the early signs of stress and provide fresh insight into how to handle the inevitable pressures of the workplace.
How this course will benefit your organisation
Once trained, your people will understand how to become more resilient to workplace demands, and learn to use their time and energy more efficiently. As they begin to deal more effectively with the pressures of the modern workplace, their psychological and physical health will improve, and the organisation will see lower staff turnover and reduced absenteeism.
For more information on this course, contact us
